{"id":21460,"date":"2026-10-14T20:21:23","date_gmt":"2026-10-14T18:21:23","guid":{"rendered":"https:\/\/radiolitoral.com\/?p=21460"},"modified":"2026-10-14T20:21:23","modified_gmt":"2026-10-14T18:21:23","slug":"salut-mental-xabia-activitats-octubre-novembre-2026","status":"publish","type":"post","link":"https:\/\/radiolitoral.com\/ca\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/","title":{"rendered":"Salut mental a X\u00e0bia: un mes d&#039;activitats per trencar estigmes"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\"><strong>La salut mental a X\u00e0bia<\/strong> ser\u00e0 protagonista durant octubre i part de novembre amb una programaci\u00f3 sota el lema \u201cFes matx amb la teva salut mental\u201d. La proposta inclou jornades informatives, activitats al carrer, reconeixements i una xerrada adre\u00e7ada a professionals.<\/p>\n<p data-pm-slice=\"1 1 []\">La programaci\u00f3 iniciar\u00e0 el <strong>15 d&#039;octubre<\/strong> amb una jornada de portes obertes a <strong>L&#039;Hospital de D\u00e9nia<\/strong>, on es donar\u00e0 a con\u00e8ixer els recursos espec\u00edfics de salut mental disponibles per a X\u00e0bia.<\/p>\n<p>L&#039;agenda continuar\u00e0 el <strong>dijous 22 d&#039;octubre<\/strong> amb <strong>\u201cX\u00e0bia per la Salut Mental\u201d<\/strong>, una jornada de dinamitzaci\u00f3 al carrer. Durant el mat\u00ed hi haur\u00e0 punts d&#039;informaci\u00f3 i una cercavila amb <strong>tabalet i dol\u00e7aina<\/strong> pels carrers del municipi per apropar aquesta q\u00fcesti\u00f3 a la ciutadania i afavorir la sensibilitzaci\u00f3.<\/p>\n<h2>Octubre concentra les primeres activitats<\/h2>\n<p>El calendari seguir\u00e0 el <strong>dimarts 27 d&#039;octubre<\/strong> amb el lliurament del distintiu <strong>\u201cAMICS DEL TAPIS\u201d<\/strong> a la <strong>Comissi\u00f3 de Festes Mare de D\u00e9u del Loreto<\/strong>. El reconeixement agraeix el suport i la consideraci\u00f3 que la comissi\u00f3 ha mantingut cap al projecte TAPIS i les persones que hi participen.<\/p>\n<p>A m\u00e9s, la programaci\u00f3 continuar\u00e0 durant el novembre. Les persones usu\u00e0ries de <strong>SASEM i TAPIS<\/strong> podran participar en una activitat d&#039;aromater\u00e0pia plantejada com un espai de benestar, relaxaci\u00f3 i autocura.<\/p>\n<p>Finalment, el <strong>dijous 12 de novembre a les 17.00 hores<\/strong>, la <strong>Casa de Cultura<\/strong> acollir\u00e0 una xerrada de <strong>Occimorons<\/strong> adre\u00e7ada especialment a professionals. L\u00b4activitat oferir\u00e0 un espai de reflexi\u00f3 i aprenentatge sobre salut mental i comptar\u00e0 amb aforament limitat.<\/p>\n<p>La proposta cerca generar espais de trobada i participaci\u00f3 i, alhora, afavorir una conversa m\u00e9s oberta sobre el benestar emocional. Sota el lema <strong>\u201cFes matx amb la teva salut mental\u201d<\/strong>, les activitats posen el focus a la inclusi\u00f3 i la reducci\u00f3 de l&#039;estigma.<\/p>","protected":false},"excerpt":{"rendered":"<p>La salud mental en X\u00e0bia ser\u00e1 protagonista durante octubre y parte de noviembre con una programaci\u00f3n bajo el lema \u201cHaz match con tu salud mental\u201d. La propuesta incluye jornadas informativas, actividades en la calle, reconocimientos y una charla dirigida a profesionales. La programaci\u00f3n iniciar\u00e1 el 15 de octubre con una jornada de puertas abiertas en [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/radiolitoral.com\/ca\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/\">Continua llegint&#8230;<span class=\"screen-reader-text\"> from Salud mental en X\u00e0bia: un mes de actividades para romper estigmas<\/span><\/a><\/p>\n","protected":false},"author":33,"featured_media":21462,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4863],"tags":[5618,5619,314,5620,492,5616,5617,196],"class_list":["post-21460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-bienestar-emocional","tag-dia-mundial-de-la-salud-mental","tag-marina-alta","tag-occimorons","tag-salud-mental","tag-sasem","tag-tapis-xabia","tag-xabia","cobertura-xabia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salud mental en X\u00e0bia: un mes de actividades para romper estigmas | R\u00e0dio Litoral<\/title>\n<meta name=\"description\" content=\"X\u00e0bia dedica octubre y parte de noviembre a la salud mental con actividades, informaci\u00f3n, sensibilizaci\u00f3n y una charla para profesionales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiolitoral.com\/ca\/2026\/10\/salut-mental-xabia-activitats-octubre-novembre-2026\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salud mental en X\u00e0bia: un mes de actividades para romper estigmas | R\u00e0dio Litoral\" \/>\n<meta property=\"og:description\" content=\"X\u00e0bia dedica octubre y parte de noviembre a la salud mental con actividades, informaci\u00f3n, sensibilizaci\u00f3n y una charla para profesionales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiolitoral.com\/ca\/2026\/10\/salut-mental-xabia-activitats-octubre-novembre-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Litoral\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Laradiolitoral\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-14T18:21:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/10\/14201934\/salud-mental-xabia-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1020\" \/>\n\t<meta property=\"og:image:height\" content=\"574\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carolina Mota Ramos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolina Mota Ramos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/\"},\"author\":{\"name\":\"Carolina Mota Ramos\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#\\\/schema\\\/person\\\/969562362c73d8abf01c46c4c7d7a733\"},\"headline\":\"Salud mental en X\u00e0bia: un mes de actividades para romper estigmas\",\"datePublished\":\"2026-10-14T18:21:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/\"},\"wordCount\":327,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.radiolitoral.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/14201934\\\/salud-mental-xabia-11.jpg\",\"keywords\":[\"bienestar emocional\",\"D\u00eda Mundial de la Salud Mental\",\"Marina Alta\",\"Occimorons\",\"salud mental\",\"SASEM\",\"TAPIS X\u00e0bia\",\"X\u00e0bia.\"],\"articleSection\":[\"Salud\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/\",\"url\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/\",\"name\":\"Salud mental en X\u00e0bia: un mes de actividades para romper estigmas | R\u00e0dio Litoral\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.radiolitoral.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/14201934\\\/salud-mental-xabia-11.jpg\",\"datePublished\":\"2026-10-14T18:21:23+00:00\",\"description\":\"X\u00e0bia dedica octubre y parte de noviembre a la salud mental con actividades, informaci\u00f3n, sensibilizaci\u00f3n y una charla para profesionales.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#primaryimage\",\"url\":\"https:\\\/\\\/media.radiolitoral.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/14201934\\\/salud-mental-xabia-11.jpg\",\"contentUrl\":\"https:\\\/\\\/media.radiolitoral.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/14201934\\\/salud-mental-xabia-11.jpg\",\"width\":1020,\"height\":574,\"caption\":\"salud mental en X\u00e0bia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/2026\\\/10\\\/salud-mental-xabia-actividades-octubre-noviembre-2026\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/radiolitoral.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salud mental en X\u00e0bia: un mes de actividades para romper estigmas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#website\",\"url\":\"https:\\\/\\\/radiolitoral.com\\\/\",\"name\":\"Radio Litoral\",\"description\":\"La radio local de la Marina Alta\",\"publisher\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#organization\"},\"alternateName\":\"Litoral FM\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/radiolitoral.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#organization\",\"name\":\"Radio Litoral\",\"url\":\"https:\\\/\\\/radiolitoral.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/media.radiolitoral.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/24143238\\\/CL-V-RadioLitoral696.png\",\"contentUrl\":\"https:\\\/\\\/media.radiolitoral.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/24143238\\\/CL-V-RadioLitoral696.png\",\"width\":696,\"height\":696,\"caption\":\"Radio Litoral\"},\"image\":{\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Laradiolitoral\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/radiolitoral.com\\\/#\\\/schema\\\/person\\\/969562362c73d8abf01c46c4c7d7a733\",\"name\":\"Carolina Mota Ramos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e81d86e4ab597755fbd9d599d59bfa33a6782c2145f947174ce7675a088f023a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e81d86e4ab597755fbd9d599d59bfa33a6782c2145f947174ce7675a088f023a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e81d86e4ab597755fbd9d599d59bfa33a6782c2145f947174ce7675a088f023a?s=96&d=mm&r=g\",\"caption\":\"Carolina Mota Ramos\"},\"url\":\"https:\\\/\\\/radiolitoral.com\\\/ca\\\/author\\\/carolina\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salut mental a X\u00e0bia: un mes d?activitats per trencar estigmes | R\u00e0dio Litoral","description":"X\u00e0bia dedica octubre i part de novembre a la salut mental amb activitats, informaci\u00f3, sensibilitzaci\u00f3 i una xerrada per a professionals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/radiolitoral.com\/ca\/2026\/10\/salut-mental-xabia-activitats-octubre-novembre-2026\/","og_locale":"ca_ES","og_type":"article","og_title":"Salud mental en X\u00e0bia: un mes de actividades para romper estigmas | R\u00e0dio Litoral","og_description":"X\u00e0bia dedica octubre y parte de noviembre a la salud mental con actividades, informaci\u00f3n, sensibilizaci\u00f3n y una charla para profesionales.","og_url":"https:\/\/radiolitoral.com\/ca\/2026\/10\/salut-mental-xabia-activitats-octubre-novembre-2026\/","og_site_name":"R\u00e0dio Litoral","article_publisher":"https:\/\/www.facebook.com\/Laradiolitoral\/","article_published_time":"2026-10-14T18:21:23+00:00","og_image":[{"width":1020,"height":574,"url":"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/10\/14201934\/salud-mental-xabia-11.jpg","type":"image\/jpeg"}],"author":"Carolina Mota Ramos","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Carolina Mota Ramos","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#article","isPartOf":{"@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/"},"author":{"name":"Carolina Mota Ramos","@id":"https:\/\/radiolitoral.com\/#\/schema\/person\/969562362c73d8abf01c46c4c7d7a733"},"headline":"Salud mental en X\u00e0bia: un mes de actividades para romper estigmas","datePublished":"2026-10-14T18:21:23+00:00","mainEntityOfPage":{"@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/"},"wordCount":327,"commentCount":0,"publisher":{"@id":"https:\/\/radiolitoral.com\/#organization"},"image":{"@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/10\/14201934\/salud-mental-xabia-11.jpg","keywords":["bienestar emocional","D\u00eda Mundial de la Salud Mental","Marina Alta","Occimorons","salud mental","SASEM","TAPIS X\u00e0bia","X\u00e0bia."],"articleSection":["Salud"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#respond"]}]},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/","url":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/","name":"Salut mental a X\u00e0bia: un mes d?activitats per trencar estigmes | R\u00e0dio Litoral","isPartOf":{"@id":"https:\/\/radiolitoral.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#primaryimage"},"image":{"@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/10\/14201934\/salud-mental-xabia-11.jpg","datePublished":"2026-10-14T18:21:23+00:00","description":"X\u00e0bia dedica octubre i part de novembre a la salut mental amb activitats, informaci\u00f3, sensibilitzaci\u00f3 i una xerrada per a professionals.","breadcrumb":{"@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#primaryimage","url":"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/10\/14201934\/salud-mental-xabia-11.jpg","contentUrl":"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/10\/14201934\/salud-mental-xabia-11.jpg","width":1020,"height":574,"caption":"salud mental en X\u00e0bia"},{"@type":"BreadcrumbList","@id":"https:\/\/radiolitoral.com\/2026\/10\/salud-mental-xabia-actividades-octubre-noviembre-2026\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/radiolitoral.com\/"},{"@type":"ListItem","position":2,"name":"Salud mental en X\u00e0bia: un mes de actividades para romper estigmas"}]},{"@type":"WebSite","@id":"https:\/\/radiolitoral.com\/#website","url":"https:\/\/radiolitoral.com\/","name":"R\u00e0dio Litoral","description":"La r\u00e0dio local de la Marina Alta","publisher":{"@id":"https:\/\/radiolitoral.com\/#organization"},"alternateName":"Litoral FM","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/radiolitoral.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/radiolitoral.com\/#organization","name":"R\u00e0dio Litoral","url":"https:\/\/radiolitoral.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/radiolitoral.com\/#\/schema\/logo\/image\/","url":"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2023\/02\/24143238\/CL-V-RadioLitoral696.png","contentUrl":"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2023\/02\/24143238\/CL-V-RadioLitoral696.png","width":696,"height":696,"caption":"Radio Litoral"},"image":{"@id":"https:\/\/radiolitoral.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Laradiolitoral\/"]},{"@type":"Person","@id":"https:\/\/radiolitoral.com\/#\/schema\/person\/969562362c73d8abf01c46c4c7d7a733","name":"Carolina Mota Ramos","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/e81d86e4ab597755fbd9d599d59bfa33a6782c2145f947174ce7675a088f023a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e81d86e4ab597755fbd9d599d59bfa33a6782c2145f947174ce7675a088f023a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e81d86e4ab597755fbd9d599d59bfa33a6782c2145f947174ce7675a088f023a?s=96&d=mm&r=g","caption":"Carolina Mota Ramos"},"url":"https:\/\/radiolitoral.com\/ca\/author\/carolina\/"}]}},"_links":{"self":[{"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/posts\/21460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/comments?post=21460"}],"version-history":[{"count":1,"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/posts\/21460\/revisions"}],"predecessor-version":[{"id":21463,"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/posts\/21460\/revisions\/21463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/media\/21462"}],"wp:attachment":[{"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/media?parent=21460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/categories?post=21460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiolitoral.com\/ca\/wp-json\/wp\/v2\/tags?post=21460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}