{"id":21352,"date":"2026-10-07T19:42:03","date_gmt":"2026-10-07T17:42:03","guid":{"rendered":"https:\/\/radiolitoral.com\/?p=21352"},"modified":"2026-10-07T19:42:03","modified_gmt":"2026-10-07T17:42:03","slug":"menopausia-xabia-jornada-divulgativa-17-octubre","status":"publish","type":"post","link":"https:\/\/radiolitoral.com\/ca\/2026\/10\/menopausia-xabia-jornada-divulgativa-17-octubre\/","title":{"rendered":"La menopausa centra una jornada divulgativa a X\u00e0bia el 17 d&#039;octubre"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">La menopausia en X\u00e0bia ser\u00e1 el eje de una jornada divulgativa que reunir\u00e1 el <strong>s\u00e1bado 17 de octubre a profesionales de ginecolog\u00eda, nutrici\u00f3n, actividad f\u00edsica y bienestar \u00edntimo<\/strong>. La cita ser\u00e1 gratuita y tendr\u00e1 lugar de 9:30 a 13:00 horas en la Sala Polivalente del Portal del Clot.<\/p>\n<p data-pm-slice=\"1 1 []\">La programaci\u00f3n arrancar\u00e1 a las <strong>9:30 hores<\/strong> con la presentaci\u00f3n de la jornada. Una hora despu\u00e9s, <strong>Mar\u00eda Mar\u00edn<\/strong> dirigir\u00e1 la sesi\u00f3n <em>\u2018Strong Pilates &#8211; Menopausia Activa\u2019<\/em>, una propuesta adaptada a las necesidades de las mujeres durante esta etapa.<\/p>\n<p>A les <strong>11:00 hores<\/strong> llegar\u00e1 el turno de la ginec\u00f3loga <strong>Cristina Signes<\/strong>, que ofrecer\u00e1 la charla <em>\u2018\u00bfQu\u00e9 me est\u00e1 pasando? Entender la menopausia\u2019<\/em>. La especialista abordar\u00e1 los cambios f\u00edsicos y emocionales que pueden acompa\u00f1ar a la menopausia.<\/p>\n<h2>Un programa con diferentes perspectivas<\/h2>\n<p>La jornada continuar\u00e1 con <em>\u2018Tecnolog\u00eda para sentirte mejor\u2019<\/em>, a c\u00e0rrec de <strong>Laura Vila<\/strong>, centrada en radiofrecuencia y bienestar \u00edntimo. Despu\u00e9s, el nutricionista <strong>Daniel Mata<\/strong> presentar\u00e1 <em>\u2018Lo que tambi\u00e9n comes importa\u2019<\/em>, con contenidos sobre nutrici\u00f3n y suplementaci\u00f3n.<\/p>\n<p>Por su parte, la doctora <strong>Ver\u00f3nica Cardona<\/strong> abordar\u00e1 los cambios que experimenta la piel durante la perimenopausia y la menopausia en la sesi\u00f3n <em>\u2018La piel en una nueva etapa\u2019<\/em>.<\/p>\n<p>La jornada concluir\u00e1 a las <strong>13:00 horas<\/strong> con un turno abierto en el que las asistentes podr\u00e1n trasladar sus dudas directamente a los especialistas. La concejala de Sanidad, <strong>Rosa Torres<\/strong>, ha animado a las mujeres a participar para acceder a informaci\u00f3n de calidad y afrontar esta etapa desde el conocimiento y el cuidado de la salud.<\/p>\n<p>L&#039;alcaldessa, <strong>Rosa Cardona<\/strong>, ha defendido una aproximaci\u00f3n sin tab\u00faes: \u201chablar de la menopausia sin tab\u00faes, poniendo a la mujer en el centro y ofreciendo informaci\u00f3n y recursos que puedan ayudar a mejorar su calidad de vida durante esta etapa\u201d.<\/p>\n<p>La propuesta cuenta con la colaboraci\u00f3n de la <strong>Cl\u00ednica Vincles<\/strong>. Las plazas son gratuitas y las interesadas deber\u00e1n formalizar previamente su inscripci\u00f3n a trav\u00e9s de <strong>participacion@ajxabia.org<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>La menopausia en X\u00e0bia ser\u00e1 el eje de una jornada divulgativa que reunir\u00e1 el s\u00e1bado 17 de octubre a profesionales de ginecolog\u00eda, nutrici\u00f3n, actividad f\u00edsica y bienestar \u00edntimo. La cita ser\u00e1 gratuita y tendr\u00e1 lugar de 9:30 a 13:00 horas en la Sala Polivalente del Portal del Clot. La programaci\u00f3n arrancar\u00e1 a las 9:30 horas [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/radiolitoral.com\/ca\/2026\/10\/menopausia-xabia-jornada-divulgativa-17-octubre\/\">Continua llegint&#8230;<span class=\"screen-reader-text\"> from La menopausia centra una jornada divulgativa en X\u00e0bia el 17 de octubre<\/span><\/a><\/p>\n","protected":false},"author":33,"featured_media":21353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[5560,5562,5558,314,5557,2338,5559,822,5561,65,196],"class_list":["post-21352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bienestar-intimo","tag-clinica-vincles","tag-ginecologia","tag-marina-alta","tag-menopausia","tag-mujeres","tag-nutricion","tag-pilates","tag-portal-del-clot","tag-sanidad","tag-xabia","cobertura-xabia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La menopausia centra una jornada divulgativa en X\u00e0bia el 17 de octubre | R\u00e0dio Litoral<\/title>\n<meta name=\"description\" content=\"X\u00e0bia celebrar\u00e1 el 17 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