{"id":20118,"date":"2026-03-26T09:53:08","date_gmt":"2026-03-26T08:53:08","guid":{"rendered":"https:\/\/radiolitoral.com\/?p=20118"},"modified":"2026-03-26T09:53:08","modified_gmt":"2026-03-26T08:53:08","slug":"calp-estrena-el-seu-gimnas-exterior-gratuit","status":"publish","type":"post","link":"https:\/\/radiolitoral.com\/ca\/2026\/03\/calp-estreno-su-gimnasio-exterior-gratuito\/","title":{"rendered":"Calp va estrenar el gimn\u00e0s exterior gratu\u00eft"},"content":{"rendered":"<p>El <strong>Ajuntament de Calp<\/strong> va obrir un innovador gimn\u00e0s exterior amb pesos de c\u00e0rrega variable a les instal\u00b7lacions esportives municipals, al costat de la Pista Blava (Pista Blava). Amb una inversi\u00f3 de <strong>125.719 euros<\/strong>, es tracta d\u00b4un dels pocs espais d\u00b4aquestes caracter\u00edstiques a tot Espanya: fins ara nom\u00e9s existia un equipament similar a Barcelona, ia partir d\u00b4ara tamb\u00e9 estar\u00e0 disponible a Calp.<\/p>\n<figure id=\"attachment_20120\" aria-describedby=\"caption-attachment-20120\" style=\"width: 2000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20120 size-full\" src=\"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp.jpg\" alt=\"\" width=\"2000\" height=\"1500\" srcset=\"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp.jpg 2000w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-300x225.jpg 300w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-1024x768.jpg 1024w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-768x576.jpg 768w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-1536x1152.jpg 1536w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-16x12.jpg 16w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-1000x750.jpg 1000w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-100x75.jpg 100w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2026\/03\/23110150\/Gimnasia-publico-en-Calp-200x150.jpg 200w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption id=\"caption-attachment-20120\" class=\"wp-caption-text\">Gimn\u00e0s p\u00fablic a Calp |Ayto Calp<\/figcaption><\/figure>\n<p>El nou espai esportiu, concebut per a l&#039;entrenament a l&#039;aire lliure de persones de diferents edats i capacitats f\u00edsiques, est\u00e0 equipat amb m\u00e0quines professionals de musculaci\u00f3 amb pes ajustable: premsa de pit, sal\u00f3 per esquena, premsa de cames, premsa d&#039;espatlles, rem horitzontal, estaci\u00f3 de cros training de tres zones i estaci\u00f3 de dominades, entre altres elements. Tot l&#039;equipament est\u00e0 dissenyat i certificat per instal\u00b7lar-lo a l&#039;exterior, amb carcasses protectores que cobreixen les parts m\u00f2bils i sistemes de seguretat que eviten atrapaments i actes vand\u00e0lics.<\/p>\n<h4>Plans d&#039;entrenaments programats<\/h4>\n<p>Totes les m\u00e0quines estan connectades a una aplicaci\u00f3 m\u00f2bil accessible mitjan\u00e7ant un codi QR instal\u00b7lat als panells informatius del recinte. A trav\u00e9s d&#039;aquesta app, els usuaris podran consultar v\u00eddeos demostratius dels exercicis, seguir plans d&#039;entrenament de diferents nivells i objectius (posada en forma, p\u00e8rdua de pes, enfortiment general, treball actiu per a gent gran) i guardar el registre de les sessions per planificar les rutines de manera personalitzada.<\/p>\n<p>L&#039;alcaldessa, Ana Sala acompanyada de diversos regidors va fer una visita t\u00e8cnica a les instal\u00b7lacions que es van obrir al p\u00fablic, un cop realitzada la recepci\u00f3 de les obres. Els usuaris tenen acc\u00e9s lliure sense reserva de 8 a 22.30 hores.<\/p>\n<p>El gimn\u00e0s exterior de la Pista Blava s\u00b4emmarca en l\u00b4estrat\u00e8gia de l\u00b4Ajuntament de Calp per fomentar h\u00e0bits de vida saludables i ampliar l\u00b4oferta esportiva municipal amb instal\u00b7lacions m\u00e9s modernes, accessibles i gratu\u00eftes, que permetin a la ciutadania practicar exercici f\u00edsic al\u00b4aire lliure durant tot l\u00b4any.<\/p>\n<p>&nbsp;<\/p>\n<p><script src=\"chrome-extension:\/\/flbolonkboilcbnohjlchlfgdalomdpl\/iFrame.js\" type=\"text\/javascript\"><\/script><\/p>\n<p><script src=\"chrome-extension:\/\/flbolonkboilcbnohjlchlfgdalomdpl\/iFrame.js\" type=\"text\/javascript\"><\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>El Ayuntamiento de Calp abri\u00f3 un innovador gimnasio exterior con pesas de carga variable en las instalaciones deportivas municipales, junto a la Pista Azul (Pista Blava). Con una inversi\u00f3n de 125.719 euros, se trata de uno de los pocos espacios de estas caracter\u00edsticas en toda Espa\u00f1a: hasta ahora solo exist\u00eda un equipamiento similar en Barcelona, [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/radiolitoral.com\/ca\/2026\/03\/calp-estreno-su-gimnasio-exterior-gratuito\/\">Continua llegint&#8230;<span class=\"screen-reader-text\"> from Calp estren\u00f3 su gimnasio exterior gratuito<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":20119,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[31,6,5257],"class_list":["post-20118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-ana-sala","tag-deportes","tag-gimnasio-publico-en-calp","cobertura-calp"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calp estren\u00f3 su gimnasio exterior gratuito | R\u00e0dio Litoral<\/title>\n<meta name=\"description\" content=\"Los usuarios disponen de videos demostrativos de ejercicios a trav\u00e9s de una App Los usuarios disponen de videos demostrativos de ejercicios a trav\u00e9s de una App\" \/>\n<meta name=\"robots\" content=\"index, follow, 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