{"id":16761,"date":"2025-05-16T00:13:59","date_gmt":"2025-05-15T22:13:59","guid":{"rendered":"https:\/\/radiolitoral.com\/?p=16761"},"modified":"2025-05-16T00:13:59","modified_gmt":"2025-05-15T22:13:59","slug":"triana-ruano-subcampiona-autonomica","status":"publish","type":"post","link":"https:\/\/radiolitoral.com\/ca\/2025\/05\/triana-ruano-subcampeona-autonomica\/","title":{"rendered":"Triana Ruano, subcampiona auton\u00f2mica"},"content":{"rendered":"<p>Dissabte passat es disputava el <strong>Campionat auton\u00f2mic individual absolut<\/strong> a Calp. All\u00ed la gimnasta benjam\u00ed del <strong>CG Les Marines<\/strong>, <strong>Triana Ruano<\/strong> buscava aconseguir una de les quatre places per al <strong>Campionat d\u00b4Espanya<\/strong> del proper mes de juny.<\/p>\n<p>Triana va fer dos bons exercicis que li van valer per ser subcampiona auton\u00f2mica i aconseguir el passi al seu primer nacional absolut individual.<\/p>\n<p>Triana sortia al tap\u00eds en primer lloc amb el seu exercici de mans lliures. Un exercici que es caracteritza per la gran expressivitat corporal, aix\u00ed com per la pot\u00e8ncia a l&#039;hora de posar-lo en escena. La gimnasta de les Marines aconseguia la segona millor nota de la categoria i es penjava la plata auton\u00f2mica.<\/p>\n<p>Gaireb\u00e9 una hora m\u00e9s tard era el torn de la corda, exercici en qu\u00e8 Ruano destaca pel gran risc que assumeix atesa la seva curta edat. Triana va aconseguir fer un exercici sense errors visibles i demostrant un gran maneig de l&#039;aparell.<\/p>\n<p>Amb la suma dels dos exercicis Triana es proclamava subcampiona de la Comunitat Valenciana a la classificaci\u00f3 general i quarta a la classificaci\u00f3 Open. Aconseguint aix\u00ed el passe al seu primer Campionat d&#039;Espanya Absolut individual.<\/p>\n<figure id=\"attachment_16762\" aria-describedby=\"caption-attachment-16762\" style=\"width: 1440px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16762 size-full\" src=\"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n.jpg\" alt=\"\" width=\"1440\" height=\"1560\" srcset=\"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n.jpg 1440w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-277x300.jpg 277w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-945x1024.jpg 945w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-768x832.jpg 768w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-1418x1536.jpg 1418w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-11x12.jpg 11w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-923x1000.jpg 923w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-92x100.jpg 92w, https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112642\/496657156_18504170389056675_2212207895478953018_n-185x200.jpg 185w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption id=\"caption-attachment-16762\" class=\"wp-caption-text\">Triana amb les seves entrenadores |CG Les Marines<\/figcaption><\/figure>\n<p>El proper mes de juny, la gimnasta de les Marines lluitar\u00e0 a Guadalajara per estar entre les millors del pa\u00eds i tornar a pujar a un p\u00f2dium nacional.<\/p>\n<p>Des del club destaquen que tot aix\u00f2 no seria possible sense la feina excepcional de l&#039;equip t\u00e8cnic, especialment de la seva entrenadora <strong>Saray Pineda<\/strong>. Aix\u00ed com de l&#039;equip directiu, els pares i els patrocinadors. Nom\u00e9s queda desitjar molta sort de cara al nacional.<\/p>\n<p><script src=\"chrome-extension:\/\/flbolonkboilcbnohjlchlfgdalomdpl\/iFrame.js\" type=\"text\/javascript\"><\/script><\/p>\n<p><script src=\"chrome-extension:\/\/flbolonkboilcbnohjlchlfgdalomdpl\/iFrame.js\" type=\"text\/javascript\"><\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>El pasado s\u00e1bado se disputaba el Campeonato auton\u00f3mico individual absoluto en Calp. All\u00ed la gimnasta benjam\u00edn del CG Les Marines, Triana Ruano buscaba hacerse con una de las cuatro plazas para el Campeonato de Espa\u00f1a del pr\u00f3ximo mes de junio. Triana realiz\u00f3 dos buenos ejercicios que le valieron para ser subcampeona auton\u00f3mica y conseguir el [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/radiolitoral.com\/ca\/2025\/05\/triana-ruano-subcampeona-autonomica\/\">Continua llegint&#8230;<span class=\"screen-reader-text\"> from Triana Ruano, subcampeona auton\u00f3mica<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":16765,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[876,6,1415,879],"class_list":["post-16761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-cg-les-marines","tag-deportes","tag-saray-pineda","tag-triana-ruano","cobertura-calp"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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gimnasta del CG Les Marines Logr\u00f3 un destacad\u00edsimo segundo puesto que le garantiza una plaza para el Campeonato de Espa\u00f1a absoluto individual La gimnasta del CG Les Marines Logr\u00f3 un destacad\u00edsimo segundo puesto que le garantiza una plaza para el Campeonato de Espa\u00f1a absoluto individual\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiolitoral.com\/ca\/2025\/05\/triana-ruano-subcampiona-autonomica\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Litoral\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Laradiolitoral\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-15T22:13:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.radiolitoral.com\/wp-content\/uploads\/2025\/05\/15112901\/thumbnail_e4ca2445-4d4b-4872-9e7c-5c32f90a08f5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1207\" \/>\n\t<meta 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